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    Home » Soup » 30 Blender Soup Recipes

    30 Blender Soup Recipes

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    When it comes to soups, blender soups are the easiest. You just throw you ingredients into the pot, simmer, and then puree with a blender. They’re silky, smooth, and luscious. It’s what soup season is all about.

    If you are wondering what kind of soup to make in the blender, then you are in the right place. Today we are sharing over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too.

    Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. | aheadofthyme.com

    Best Blender Soup Recipes

    Tomato Basil Soup

    Homemade tomato basil soup is comforting, rich, and smooth. This cozy soup is easy, flavourful, and nourishing, making it so much better than canned.

    Homemade tomato basil soup is comforting, rich, and smooth. This cozy soup is easy, flavourful, and nourishing, making it so much better than canned. | aheadofthyme.com

    Lemon Asparagus Soup with Parmesan

    Lemon asparagus soup with parmesan is the perfect spring soup -- smooth, light, fresh, and flavourful. It's customizable and can be served hot or cold.

    Lemon asparagus soup with parmesan is the perfect spring soup -- smooth, light, fresh, and flavourful. It's customizable and can be served hot or cold. | aheadofthyme.com

    Roasted Carrot and Ginger Soup

    Roasted carrot and ginger soup is rich, velvety, creamy, flavorful, and delicious. This healthy vegetarian soup is quick and easy to make in 30 minutes. Serve it with some toasted bread.

    Roasted carrot and ginger soup is rich, velvety, creamy, flavorful, and delicious. This healthy vegetarian soup is quick and easy to make in 30 minutes. | aheadofthyme.com

    Cheesy Potato Soup

    Roasted Butternut and Cauliflower Soup

    Creamy roasted butternut squash and cauliflower soup has all the fall soup feels and is vegan and gluten-free. Plus, it's super easy to make in a sheet pan and then puree. Serve it with some quick and easy green onion dinner rolls or skillet dinner rolls.

    Creamy roasted butternut squash and cauliflower soup has all the fall feels and is vegan and gluten-free. Plus, it's super easy to make in a sheet pan. | aheadofthyme.com

    Coconut Curry Lentil Soup

    Indian-inspired, vegan, creamy coconut curry lentil soup is an easy and simple 30-minute pantry meal that is packed with spices for maximum flavour. Serve it as a soup or as a curry over some coconut rice.

    Indian-inspired, creamy coconut curry lentil soup is an easy and simple 30-minute pantry meal that is packed with spices for maximum flavour. | aheadofthyme.com

    Artichoke Soup

    Creamy artichoke soup is rich, healthy, delicious, easy to make, and freezer-friendly. This vegetarian soup is loaded with artichokes, leeks, and potatoes.

    Creamy artichoke soup is rich, healthy, delicious, easy to make, and freezer-friendly. This vegetarian soup is loaded with artichokes, leeks, and potatoes. | aheadofthyme.com

    Lobster Bisque

    Homemade lobster bisque is rich and creamy, loaded with seafood flavor, and delicious. Serve this quick and easy soup with soft bread for lunch or dinner.

    Homemade lobster bisque is rich and creamy, loaded with seafood flavor, and delicious. Serve this quick and easy soup with soft bread for lunch or dinner. | aheadofthyme.com

    Light Cream of Broccoli Soup

    Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.

    Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes. | aheadofthyme.com

    Pinto Bean Soup (Sopa Tarasca)

    Sweet Potato Soup

    One pot sweet potato soup is super silky, creamy and vegan, and packed with fall flavours. Make this quick and easy fall and winter soup in 30 minutes. Serve with some rosemary cornbread or pumpkin dinner rolls on the side.

    One pot sweet potato soup is super silky, creamy and vegan, and packed with fall flavours. Make this quick and easy fall and winter soup in 30 minutes. | aheadofthyme.com

    Cream of Mushroom Soup

    Cream of mushroom soup is thick, creamy, and comforting. This delicious one pot soup is easy to make in 45 minutes, freezer-friendly, and reheats well.

    Cream of mushroom soup is thick, creamy, and comforting. This delicious one pot soup is easy to make in 45 minutes, freezer-friendly, and reheats well. | aheadofthyme.com

    Roasted Red Pepper and Tomato Soup

    Roasted red pepper and tomato soup is silky smooth, incredibly flavorful and delicious, and easy to make. This vegan soup is healthy and nutritious too.

    Roasted red pepper and tomato soup is silky smooth, incredibly flavorful and delicious, and easy to make. This vegan soup is healthy and nutritious too. | aheadofthyme.com

    Creamy Mexican Corn Soup

    This vegetarian, hearty and filling, creamy Mexican corn soup is dense, bright, and full of flavour! It has all the warm and cozy vibes written all over it. Serve it with some butternut squash quesadillas.

    This vegetarian, hearty and filling, creamy Mexican corn soup is dense, bright, and full of flavour! It is the perfect Cinco de Mayo recipe. | aheadofthyme.com

    Roasted Butternut Squash Soup

    It's no surprise that this delicious and easy roasted butternut squash soup is the most pinned soup recipe on Pinterest. This soup captures the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more? Serve with with a side of homemade ciabatta bread or crusty no knead bread for dipping.

    This delicious and easy roasted butternut squash soup brings all the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more? | aheadofthyme.com

    Creamy Garlic Cauliflower Soup

    Creamy Garlic Cauliflower Soup is creamy and healthy. This vegetarian soup is ready in 45 minutes with a handful of wholesome ingredients and a few steps. Serve it with an easy tomato bruschetta on the side.

    Creamy Garlic Cauliflower Soup is creamy and healthy. This vegetarian soup is ready in 45 minutes with a handful of wholesome ingredients and a few steps. | aheadofthyme.com

    Creamless Cream of Asparagus Soup

    Creamless cream of asparagus soup is healthy, delicious, smooth, creamy, quick and easy to make. A perfect spring soup for a last minute lunch or dinner.

    Creamless cream of asparagus soup is healthy, delicious, smooth, creamy, quick and easy to make. A perfect spring soup for a last minute lunch or dinner. | aheadofthyme.com

    Creamy Tomato Potato Soup

    Make this silky smooth and creamy tomato potato soup in under 25 minutes. This gluten-free vegan soup is healthy and filling and the easiest weeknight meal.

    Make this silky smooth and creamy tomato potato soup in under 25 minutes. This gluten-free vegan soup is healthy and filling and the easiest weeknight meal. | aheadofthyme.com

    Instant Pot Butternut Squash Soup

    Instant pot butternut squash soup is the perfect fall dish to cook in your pressure cooker — warm, cozy, comforting, and creamy. Make in 15 minutes.

    Instant pot butternut squash soup is the perfect fall dish to cook in your pressure cooker — warm, cozy, comforting, and creamy. Make in 15 minutes. | aheadofthyme.com

    Spinach and Pea Soup

    Spinach and Pea Soup is creamy, velvety, healthy and delicious. It's a curried soup with a vegan coconut milk base loaded with fresh spinach and green peas.

    Spinach and Pea Soup is creamy, velvety, healthy and delicious. It's a curried soup with a vegan coconut milk base loaded with fresh spinach and green peas. | aheadofthyme.com

    Coconut Curry Pumpkin Soup

    Coconut Curry Pumpkin Soup is rich, creamy, flavorful, and delicious. This vegan soup is ready just over 35 minutes with minimal prep and in one pot.

    Coconut Curry Pumpkin Soup is rich, creamy, flavorful, and delicious. This vegan soup is ready just over 35 minutes with minimal prep and in one pot. | aheadofthyme.com

    Mashed Potato Soup

    Mashed potato soup is one of the best ways to use up leftover mashed potatoes. It’s creamy, cheesy, delicious, and ready in under 30 minutes.

    Mashed potato soup is one of the best ways to use up leftover mashed potatoes. It’s creamy, cheesy, delicious, and ready in under 30 minutes. | aheadofthyme.com

    30-Minute Butternut Squash Soup

    Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made ahead of time. Serve it alongside some easy rosemary garlic focaccia bread or cornbread muffins for dipping.

    Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made ahead of time. | aheadofthyme.com

    Carrot Pumpkin Soup

    Carrot Pumpkin Soup is wholesome, nutritious, and delicious. It’s quick and easy comfort food that’s perfect to feed the family on lazy weeknights.

    Carrot Pumpkin Soup is wholesome, nutritious, and delicious. It’s quick and easy comfort food that’s perfect to feed the family on lazy weeknights. | aheadofthyme.com

    Slow Cooker Loaded Baked Potato Soup

    Nothing says comfort food like a bowl of slow cooker loaded baked potato soup topped with cheddar cheese, crumbled bacon and green onions. Literally throw your ingredients into the slow cooker and come back to a fully cooked soup a few hours later.

    Nothing says comfort food like a bowl of slow cooker loaded baked potato soup topped with cheddar cheese, crumbled bacon and green onions. | aheadofthyme.com

    Butternut Squash and Apple Soup with Toasted Croutons

    Change up your butternut squash soup game with butternut squash and apple soup with toasted croutons. It’s got sweetness from apple and carrots, a kick from onions and curry powder, and it’s just all around comfort food… without the guilt!

    Easy butternut squash and apple soup with toasted croutons and pancetta is simple yet packed with flavour. It's healthy, warm, cozy and pure comfort food. | aheadofthyme.com

    Storing and Freezing Instructions

    All of these blender soup recipes can easily be made ahead and stored in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

    You can also choose to just prep the ingredients in advance, whether that means chopping up vegetables or mixing ingredients together. You can store all your prepared ingredients in airtight containers in the refrigerator. By prepping in advance, it will make the cooking process go a lot more smoothly and quickly.

    More Comfort Recipes

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    Did You Make Any of These Blender Soup Recipes?

    Please leave a comment and rating below, and let me know what you thought of this round up of blender soup recipes. Be sure to snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along.

    HUNGRY FOR MORE? Don't forget to sign up for my email newsletter so that you don't miss any recipes. You can also follow along on Instagram and Pinterest for more recipe updates.

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    Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. | aheadofthyme.com

    30 Blender Soup Recipes


    • Author: Sam Hu | Ahead of Thyme
    • Total Time: 35 minutes
    • Yield: 3-4 servings
    • Diet: Vegan
    Print Recipe
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    Description

    Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. One of my favorites is this Tomato Basil Soup.


    Ingredients

    • 2 tablespoons olive oil
    • 1 medium onion, diced
    • 1 tablespoon garlic, minced
    • 4 medium fresh roma tomatoes, diced (about 3 cups)
    • 1 (14 ounce) can tomato sauce or crushed tomatoes
    • ¼ cup fresh basil, finely chopped
    • ½ teaspoon Italian seasoning
    • 1 ½ teaspoon salt (or to taste)
    • ½ teaspoon ground black pepper (or to taste)
    • 2 cups vegetable broth (or chicken broth)
    • Parmesan cheese (optional, for serving)

    Instructions

    1. Heat oil in a large pot or Dutch oven for 2 minutes over medium-high heat until the hot oil is shimmering hot. Add onion and garlic. Sauté until tender, about 3-4 minutes.
    2. Add fresh tomatoes, tomato sauce, and basil. Stir in the remaining seasoning (Italian seasoning, salt, and pepper). Reduce heat to medium and cook until tomatoes soften, about 6-8 minutes
    3. Pour in broth, cover the lid, and turn the heat down to low. Allow the soup to simmer over low heat for 5 minutes.
    4. Turn off the heat and puree the soup. For a smoother texture, transfer the soup into a blender and puree in batches, or puree using an immersion blender directly in the pot. For a chunkier soup, use a potato masher or fork and mash until desired consistency is achieved.
    5. Serve with some Parmesan cheese, feta cheese, or breadsticks (if desired).
    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Keywords: blender soup recipes, soup recipes in the blender, pureed soup,

    Did you make this recipe?

    I'd love to see! Tag me @aheadofthyme on Instagram.

    30 Blender Soup Recipes
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    Quick and easy recipes for the everyday home cook, using fresh, seasonal and wholesome ingredients -- from healthy meals to take-out to comfort foods. | aheadofthyme.com

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    Hello and welcome! I'm Sam -- the founder of Ahead of Thyme, where we help busy people eat real food that tastes good. Here, you will find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. So stay a while, browse around, and make something tasty for dinner tonight.

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