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Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. | aheadofthyme.com

30 Blender Soup Recipes


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  • Author: Sam Hu | Ahead of Thyme
  • Total Time: 35 minutes
  • Yield: 3-4 servings
  • Diet: Vegan

Description

Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. One of my favorites is this Tomato Basil Soup.


Ingredients

  • 2 tablespoons olive oil
  • 1 medium oniondiced
  • 1 tablespoon garlicminced
  • 4 medium fresh roma tomatoesdiced (about 3 cups)
  • 1 (14 ounce) can tomato sauce or crushed tomatoes
  • 1/4 cup fresh basilfinely chopped
  • 1/2 teaspoon Italian seasoning
  • 1 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon ground black pepper (or to taste)
  • 2 cups vegetable broth (or chicken broth)
  • Parmesan cheese (optional, for serving)

Instructions

  1. Heat oil in a large pot or Dutch oven for 2 minutes over medium-high heat until the hot oil is shimmering hot. Add onion and garlic. Sauté until tender, about 3-4 minutes.
  2. Add fresh tomatoes, tomato sauce, and basil. Stir in the remaining seasoning (Italian seasoning, salt, and pepper). Reduce heat to medium and cook until tomatoes soften, about 6-8 minutes
  3. Pour in broth, cover the lid, and turn the heat down to low. Allow the soup to simmer over low heat for 5 minutes.
  4. Turn off the heat and puree the soup. For a smoother texture, transfer the soup into a blender and puree in batches, or puree using an immersion blender directly in the pot. For a chunkier soup, use a potato masher or fork and mash until desired consistency is achieved.
  5. Serve with some Parmesan cheese, feta cheese, or breadsticks (if desired).
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American