• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Ahead of Thyme logo

  • Home
  • About
    • About Me
    • Work With Us
    • Press
  • Recipes
  • Shop
  • Resources
    • Food Blogger Business School
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Shop
  • Resources
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Seafood » Creamy Garlic Salmon

    Creamy Garlic Salmon

    Leave a Comment

    110 Shares
    Pin109
    Yum1
    Share
    Tweet
    More
    Jump to Recipe·Print Recipe

    Creamy garlic salmon is a quick and easy one-pan meal that you can whip up in under 30 minutes. Perfectly seasoned salmon is seared and tossed in a delicious homemade creamy garlic sauce. It's flaky, tender, and so comforting. Serve this simple but so flavorful seafood meal over rice, pasta, or mashed potatoes. Who says healthy meals can’t be indulgent? Because this creamy garlic salmon gives you everything you need and more!

    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    Why You'll Love Creamy Garlic Salmon

    • The most flaky, tender salmon. There’s nothing better than a fatty, flaky fillet of fish. With this creamy garlic salmon recipe, you’ll sear your salmon to perfection before reintroducing it to the creamy garlic sauce for the best texture and flavor.
    • Salmon is a healthy choice. You are getting some great health benefits when you introduce salmon into your weekly dinner rotation. Salmon brings omega-3 fatty acids, clean proteins, all the B vitamins, and essential minerals! Plus, despite the creamy sauce being higher in calories, the added dairy of half and half, butter, and Parmesan bring even more vitamins and minerals like calcium, zinc, copper, and vitamins A, B6, and B12!
    • Quick and easy to make. Salmon is quick and easy to make, so you can't go wrong with a like this which takes less than 30 minutes to prep, cook, and serve (which is more than enough time to get your rice cooking in the rice cooker!). Plus, clean-up is just as easy.
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    Ingredients and Substitutions

    To make this delicious creamy garlic salmon, you will need the following ingredients (full quantities in recipe card below):

    • salmon fillets
    • salt and pepper
    • olive oil
    • butter
    • onion
    • garlic
    • cornstarch - cornstarch helps to thicken up the sauce. We used cornstarch to keep this recipe gluten-free, but you can also use all-purpose flour.
    • heavy cream
    • white wine
    • Italian seasoning
    • Parmesan cheese
    • fresh parsley - optional, for serving.
    • lemon - optional, for serving.

    You will also need: measuring cups and spoons, and a large skillet.

    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    How to Make the Best Creamy Garlic Salmon

    1. Prepare the salmon. Pat dry salmon fillets and season with salt and pepper. Set aside at room temperature for 10 to 15 minutes.
    2. Sear the salmon. In a large skillet, heat oil for 2 minutes over medium-high heat until the hot oil sizzles. Sear the salmon fillets (skin side facing up first) for 5-6 minutes on each side until golden browned and fully cooked. When salmon is cooked, the flesh will turn opaque, and it will flake easily when inserting a fork. Transfer the cooked salmon onto a plate. 
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com
    1. Make the creamy sauce. Add butter, onion, and garlic to the same skillet, and sauté until fragrant, about 1 minute. Stir in cornstarch and mix well until combined, about 1 minute. Add wine and stir well to combine, about 1 minute. Add heavy cream, Italian seasoning and Parmesan cheese. Stir well and bring the sauce to a simmer. Reduce heat to medium and keep stirring until thickened to a desired consistency, about 4-5 minutes.
    2. Assemble and serve. Return the cooked salmon to the skillet and spoon the creamy sauce over to coat. Garnish with parsley and serve immediately with pasta, rice, mashed potatoes, or a side of crusty bread. Drizzle with lemon juice and top with more Parmesan if desired.
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    How to Serve

    This creamy garlic salmon tastes so good over pasta, rice, or mashed potatoes. It's also really good on it's own with a side of crusty bread for some major dunking to soak up all that delicious sauce. I also recommend serving some vegetables on the side. Try:

    • Honey Roasted Carrots
    • Roasted Harvest Vegetables
    • Sautéed Asparagus
    • Air Fryer Broccoli
    • Garlic Green Beans
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    Storing Instructions and Tips

    • How to store: Creamy garlic salmon can last for up to 3 days when stored in an airtight container in the refrigerator. Allow the salmon to cool down to room temperature before storing.
    • How to reheat: Reheat creamy salmon with the sauce on the stovetop over medium-low heat for 5-10 minutes until warmed through. You can also reheat in the microwave in 20 second increments until warmed through. If you are planning to reheat in the microwave, I If you want to reheat your meal in the microwave, I would recommend storing leftovers in a meal-ready microwavable container. That way, you can pop the whole thing in your microwave when it’s time to eat again.
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    More Salmon Recipes

    • Teriyaki Salmon
    • Miso Salmon
    • Honey Garlic Glazed Salmon
    • Baked Maple Salmon
    • Greek Salmon
    • Pistachio-Crusted Salmon

    Did you make this recipe? I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. You can also snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along.

    Don't forget to sign up for my email newsletter so that you don't miss any recipes. You can also follow along on Instagram, Pinterest, and Facebook for more recipe updates.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com

    Creamy Garlic Salmon


    • Author: Sam Hu | Ahead of Thyme
    • Total Time: 30 minutes
    • Yield: 6 servings
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. 


    Ingredients

    • 6 pieces skin-on salmon fillets, about 2-inches wide
    • ½ teaspoon salt (or to taste)
    • ½ teaspoon ground black pepper (or to taste)
    • 1 tablespoon olive oil
    • 2 tablespoons butter
    • 1 medium onion, diced
    • 1 tablespoon garlic, finely chopped
    • ½ tablespoon cornstarch (or all-purpose flour)
    • 1 cup heavy cream
    • 2 tablespoons white wine
    • 1 teaspoon Italian seasoning
    • ⅓ cup Parmesan cheese, grated
    • 2 tablespoons fresh parsley, finely chopped
    • 1 lemon, sliced into wedges

    Instructions

    1. Pat dry salmon fillets and season with salt and pepper. Set aside at room temperature for 10 to 15 minutes.
    2. In a large skillet, heat oil for 2 minutes over medium-high heat until the hot oil sizzles. Sear the salmon fillets (skin side facing up first) for 5-6 minutes on each side until golden browned and fully cooked. When salmon is cooked, the flesh will turn opaque, and it will flake easily when inserting a fork. Transfer the cooked salmon onto a plate. 
    3. Add butter, onion, and garlic to the same skillet, and sauté until fragrant, about 1 minute. Stir in cornstarch and mix well until combined, about 1 minute. Add wine and stir well to combine, about 1 minute.
    4. Add heavy cream, Italian seasoning and Parmesan cheese. Stir well and bring the sauce to a simmer. Reduce heat to medium and keep stirring until thickened to a desired consistency, about 4-5 minutes.
    5. Return the cooked salmon to the skillet and spoon the creamy sauce over to coat.
    6. Garnish with parsley and serve immediately with pasta, rice, mashed potatoes, or a side of crusty bread. Drizzle with lemon juice and top with more Parmesan if desired.

    Notes

    How to store: Creamy garlic salmon can last for up to 3 days when stored in an airtight container in the refrigerator. Allow the salmon to cool down to room temperature before storing.

    How to reheat: Reheat creamy salmon with the sauce on the stovetop over medium-low heat for 5-10 minutes until warmed through. You can also reheat in the microwave in 20 second increments until warmed through. If you are planning to reheat in the microwave, I If you want to reheat your meal in the microwave, I would recommend storing leftovers in a meal-ready microwavable container. That way, you can pop the whole thing in your microwave when it’s time to eat again.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Salmon
    • Method: Stovetop
    • Cuisine: American

    Keywords: creamy garlic salmon, how to make creamy garlic salmon, homemade creamy salmon with garlic, easy creamy garlic salmon, creamy salmon with garlic

    Did you make this recipe?

    I'd love to see! Tag me @aheadofthyme on Instagram.

    Creamy garlic salmon is a quick easy one-pan meal ready in under 30 minutes, with seared flaky tender salmon tossed in a delicious creamy garlic sauce. | aheadofthyme.com
    Creamy Garlic Salmon
    110 Shares
    Pin109
    Yum1
    Share
    Tweet
    More
    « White Chicken Chili
    Pecan Pie Bars »

    Stay Updated

    Subscribe now to receive all the latest recipes, tips and news directly to your inbox.
    * indicates required
    How often would you like to receive recipe updates

    Food Blogger Business School | foodbloggerbusinessschool.com

    Food Blogger Business School

    A step-by-step program that teaches food bloggers how to grow and scale their blogs into a full-time business

    in less time and without posting endless content until you burn out.

    LEARN MORE

    Reader Interactions

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Welcome!

    Quick and easy recipes for the everyday home cook, using fresh, seasonal and wholesome ingredients -- from healthy meals to take-out to comfort foods. | aheadofthyme.com

    Hi, we're Sam and Dan! We like to help busy people eat real food that tastes good. Here, you can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. Read more about us

    Stay Updated

    Subscribe now to receive all the latest recipes, tips and news directly to your inbox.
    * indicates required
    How often would you like to receive recipe updates

    Food Blogger Business School | foodbloggerbusinessschool.com

    Food Blogger Business School

    A step-by-step program that teaches food bloggers how to grow and scale their blogs into a full-time business

    in less time and without posting endless content until you burn out.

    LEARN MORE

    Footer

    ↑ back to top

    About Ahead of Thyme

    Hello and welcome! I'm Sam -- the founder of Ahead of Thyme, where we help busy people eat real food that tastes good. Here, you will find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. So stay a while, browse around, and make something tasty for dinner tonight.

    • RSS Feed
    • Instagram
    • Pinterest
    • Facebook
    • Twitter
    • YouTube

    Learn More

    • About Us
    • Work with Us
    • Shop
    • Privacy Policy
    • Contact
    • Food Blogger Business School
    • Newsletter

    Browse

    • 60+ Easy Dinners
    • 60+ Chicken Recipes
    • 25+ Ground Beef Recipes
    • 40+ Pasta Recipes
    • 50+ Bread Recipes
    • 25+ Air Fryer Recipes
    • Dessert

    As an Amazon Associate I earn from qualifying purchases, at no additional cost to you.

    Copyright © 2021 Ahead of Thyme Incorporated