Spinach and Feta Turkey Burgers

Greek-style spinach and feta turkey burgers are loaded with fresh spinach, tangy feta cheese and fresh Mediterranean herbs including oregano, parsley and dill. These burgers are so flavourful, tender and juicy. Plus, using extra lean turkey makes them a healthier option to a classic beef burger. With less than 15 minutes of prep, fire up the grill or turn on your stove and make these turkey burgers today.

What is in Greek Turkey Burgers?

• extra lean ground turkey
• fresh spinach
• feta cheese
• breadcrumbs - I used panko breadcrumbs because I love the texture of them. Feel free to use any kind of breadcrumbs.
• garlic - I love the taste of fresh garlic in these, but you can easily substitute with garlic powder for similar flavour.
• oregano - I used dried but you can substitute with fresh.
• parsley - I used fresh parsley, but you can substitute with dried parsley.
• dill - I used fresh dill for it's stronger flavour, but you can substitute with dried dill, or you can leave it out and add extra parsley.
• salt and pepper

To assemble these spinach and feta turkey burgers, you also need some hamburger buns and your favourite toppings. I highly recommend slathering some tzatziki sauce (cucumber and yogurt dip) on this one. So so good. I also added some lettuce, cucumber and red onions.

And don't forget an indoor grill pan (if you are not using an outdoor grill) and a turner spatula to flip the burgers over. You can also cook these on a cast-iron skillet.

How to Make the Best Greek-Style Spinach and Feta Turkey Burgers

First, make the turkey patty mixture. In a large mixing bowl, add ground turkey, spinach, feta cheese, breadcrumbs, garlic, oregano, parsley, dill, salt and pepper. Stir to combine with a spatula or use your hands to evenly combine everything together. 

Then, shape the patties. Transfer the turkey mixture onto a large piece of parchment paper. Flatten the mixture with your hands into a square that is ½-inch thick. Use a 4-inch circular mold to cut out 4 burger patties. (Alternatively, you can use your hands to shape the turkey mixture into 4 even-sized patties). Place on a parchment-lined baking tray or plate and cover with plastic cling wrap. Transfer to the refrigerator for at least 30 minutes, up to overnight. 

Now, let's grill the spinach and feta turkey burgers. Brush oil over the grill pan and heat over medium high heat for 3 minutes, until the oil starts to shimmer and sizzle. Place patties on the grill, spacing them an inch apart. Cook for 5 minutes on each side until the internal temperature reaches 165 F. 

Toast the split hamburger buns on the grill, if desired, and assemble the burgers. Place a turkey patty on the bottom half of each bun and top with desired toppings, including a spoonful of tzatziki, lettuce, cucumber slices and red onions. Place the top have of the bun on top to assemble. Serve with a side of crispy french fries or sweet potato wedges.

More Burger Recipes

• Classic Juicy Hamburgers
• Rosemary Thyme Quarter Pound Burgers
• 15-Minute Fish Burger with Homemade Tarter Sauce
• Veggie Burger with Lima Beans
• Lemongrass Chicken Banh Mi Sandwich
• Easy Homemade Hamburger Buns

Spinach and Feta Turkey Burgers

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• Author: Sam | Ahead of Thyme
• Total Time: 55 minutes
• Yield: 4 turkey burgers

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Description

Greek-style spinach and feta turkey burgers are tender, juicy, and flavourful, loaded with fresh spinach, feta cheese and fresh Mediterranean herbs + so easy to prep.

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Ingredients

• 1 lb. extra lean ground turkey
• 1 cup fresh spinach, chopped
• ¼ cup feta cheese, crumbled
• ¼ cup panko breadcrumbs
• 2 cloves garlic, minced (or ½ teaspoon garlic powder)
• 1 teaspoon dried oregano
• 1 tablespoon fresh parsley (or ½ tablespoon dried)
• 1 tablespoon fresh dill (or ½ tablespoon dried)
• ½ teaspoon salt 
• ¼ teaspoon ground black pepper
• 4 hamburger buns, split

Suggested Toppings:

• 4 tablespoons tzatziki sauce
• lettuce
• cucumber, sliced
• red onion, sliced

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Instructions

1. In a large mixing bowl, add ground turkey, spinach, feta cheese, breadcrumbs, garlic, oregano, parsley, dill, salt and pepper. Stir to combine with a spatula or use your hands to evenly combine everything together. 
2. Transfer the turkey mixture onto a large piece of parchment paper. Flatten the mixture with your hands into a square that is ½-inch thick. Use a 4-inch circular mold to cut out 4 burger patties. (Alternatively, you can use your hands to shape the turkey mixture into 4 even-sized patties). Place on a parchment-lined baking tray or plate and cover with plastic cling wrap. Transfer to the refrigerator for at least 30 minutes, up to overnight. 
3. Brush oil over the grill pan and heat over medium high heat for 3 minutes, until the oil starts to shimmer and sizzle. Place patties on the grill, spacing them an inch apart. Cook for 5 minutes on each side until the internal temperature reaches 165 F. 
4. Toast the split hamburger buns on the grill, if desired. Place a turkey patty on the bottom half of each bun and top with desired toppings, including a spoonful of tzatziki, lettuce, cucumber slices and red onions. Place the top have of the bun on top to assemble. 
5. Serve with a side of crispy french fries or sweet potato wedges.

Notes

Equipment used: mixing bowl, an indoor grill pan (or cast-iron skillet), a turner spatula, and a digital meat thermometer.

How to check if the turkey patties are cooked: A digital meat thermometer is very useful when grilling meat for checking doneness. Simply insert halfway inside the meat to get a quick measurement.

How to cook turkey burgers in a skillet: If you don't have a grill, make these turkey burgers in a cast-iron skillet. Heat oil in the skillet over medium-high heat for 3 minutes until sizzling hot. Place patties on the skillet and cook for 5 minutes until nicely seared and starting to brown up the sides. Flip the patties over and cook for another 5 minutes, until the internal temperature for the patties reaches 165 F.

How to serve turkey burgers: Serve warm with a side of crispy french fries or sweet potato wedges and a side salad. I also love a big serving of Greek salad with this.

How to freeze turkey burger patties: You can freeze the uncooked turkey burger patties for up to 3 months. Place them on a parchment lined baking tray and place in the freezer for an hour. Then, stack them up and layer small squares of parchment paper in between them. Store in an airtight ziploc bag and place back in the freezer. To use them, defrost overnight in the refrigerator and follow the recipe.

How to make your own artisan hamburger buns. You can make your own easy homemade hamburger buns in under 3 hours with only 15 minutes of actual prep work. These buns are soft, fluffy, and so airy. Totally worth the extra effort.

• Prep Time: 15 minutes (+30 minutes marinate time)
• Cook Time: 10 minutes
• Category: Burgers
• Method: Grill
• Cuisine: Greek

Keywords: spinach and feta turkey burgers, greek turkey burgers, mediterranean turkey burgers, the best turkey burgers

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