Miso garlic chicken wings are crispy, delicious, and so easy to make. They are marinated in a savoury Asian-style marinade made with miso, garlic, and soy sauce, which packs on so much flavour. Plus, you can make things ever easier by marinating the miso wings overnight for a stronger taste and less prep the next day. Serve these as a delicious appetizer, main course meal, side dish, or as part of an epic party platter on game day. Plus, these wings are baked or cooked in the air fryer so they are so much better for than deep fried wings.

Why You'll Love Miso Garlic Chicken Wings
- Try something new with your wings. When it comes to chicken wings, there are the basics like Buffalo Hot Wings and BBQ Chicken Wings. While these classics will never get old, it can be nice to try something different.
- Miso is a secret flavor weapon. Miso paste is a fermented soy product that packs a lot of great flavor in a little package. Depending on what kind you get, the taste may be a little different. You can even experiment with this recipe by using different kinds of miso!
- Baked in the oven or air fryer. You can bake your wings in the oven or in the air fryer, which means that these wings use less oil, making them so much better for you. They’re just as yummy as fried wings (if not better!) without the added grease.
Ingredients
To make these easy delicious miso garlic chicken wings, you will need the following ingredients:
- chicken wings - 1 lb. of chicken wings, about 10 split wings.
- miso paste
- garlic
- soy sauce
- olive oil
- ground black pepper
- for garnish - sesame seeds and fresh cilantro.
How to Make the Best Miso Garlic Chicken Wings
- Marinade the chicken wings. In a small mixing bowl, combine miso paste, garlic, soy sauce, olive oil and black pepper. Mix well with a spoon until smooth. In a large zip-loc bag, add chicken wings and miso mixture. Press air out of the bag and seal tightly. Press the marinade around the wings to coat. Place bag in the refrigerator and marinate for at least one hour, up to overnight.
- Cook the chicken wings.
- To bake the chicken wings: Preheat oven to 400 F. Remove the marinated wings out of the bag and place them on a quarter sheet baking pan lined with parchment paper. Bake for 30 minutes, turning the wings over half way to ensure even cooking.
- To air fry the chicken wings: Place the wings in the air fryer basket and cook at 350 F for 22-25 minutes. Open and shake the basket halfway through to ensure even cooking.
- Serve. Let the wings rest at room temperature for 5 minutes. Sprinkle some sesame seeds on top and garnish with cilantro, if desired.
Tips and Tricks
- Marinate longer for more flavor. While you can marinate these miso garlic chicken wings for only one hour before cooking, you’ll get the best flavor if you wait all day—or overnight. Patience can be so rewarding!
- How to make vegan and gluten-free chicken wings. You can easily make this recipe vegan and gluten-free. To remove the gluten, simply use a gluten-free soy sauce. And to make vegan “wings,” use diced firm tofu.
- How to store. Keep miso garlic chicken wings refrigerated in an airtight container for up to 4 days.
- How to reheat. You can reheat these wings easily in the microwave in 20-second increments until warmed through. But for best results, reheat them in the oven or air fryer at 350F for 5-10 minutes until warmed through and crispy.
More Chicken Wing Recipes
- Honey Garlic Chicken Wings
- Air Fryer Breaded Fried Chicken Wings
- Baked BBQ Chicken Wings
- Crispy Baked Asian Chicken Wings
- Game Day Buffalo Hot Wings
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Recipe
Miso Garlic Chicken Wings
- Total Time: 1 hour 30 minutes
- Yield: 10 split wings
- Diet: Gluten Free
Description
Baked miso garlic chicken wings are crispy, delicious, and easy to make. They're marinated in a savoury Asian marinade, and cooked in the oven or air fryer.
Ingredients
- 1 lb. medium chicken wings (about 10 split wings)
- 2 tablespoons miso paste
- 1 teaspoon garlic, minced
- 1 teaspoon soy sauce
- 2 teaspoons olive oil
- ½ teaspoon ground black pepper
- 1 teaspoon sesame seeds (for garnish)
Instructions
- In a small mixing bowl, combine miso paste, garlic, soy sauce, olive oil and black pepper. Mix well with a spoon until smooth.
- In a large zip-loc bag, add chicken wings and miso mixture. Press air out of the bag and seal tightly. Press the marinade around the wings to coat. Place bag in the refrigerator and marinate for at least one hour, up to overnight.
- To bake the chicken wings: Preheat oven to 400 F. Remove the marinated wings out of the bag and place them on a quarter sheet baking pan lined with parchment paper. Bake for 30 minutes, turning the wings over half way to ensure even cooking.
- To air fry the chicken wings: Place the wings in the air fryer basket and cook at 350 F for 22-25 minutes. Open and shake the basket halfway through to ensure even cooking.
- Let the wings rest at room temperature for 5 minutes and serve.
Notes
Marinate longer for more flavor. While you can marinate these miso garlic chicken wings for only one hour before cooking, you’ll get the best flavor if you wait all day—or overnight. Patience can be so rewarding!
How to make vegan and gluten-free chicken wings. You can easily make this recipe vegan and gluten-free. To remove the gluten, simply use a gluten-free soy sauce. And to make vegan “wings,” use diced firm tofu.
How to store. Keep miso garlic chicken wings refrigerated in an airtight container for up to 4 days.
How to reheat. You can reheat these wings easily in the microwave in 20-second increments until warmed through. But for best results, reheat them in the oven or air fryer at 350F for 5-10 minutes until warmed through and crispy.
- Prep Time: 5 minutes (+1 hour to marinate)
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Bake
- Cuisine: Asian
Leslie says
These have become my new favorite wings and I've already made them a half dozen times. So packed with umami-flavor and they bake up nice and crispy! Totally yummy!!
Lori Lu says
This was fantastic! I used drumsticks and marinated them overnight. Perfectly cooked in my small air fryer. Nice crisp skin and juicy, tasty flavor. I will be making these again and again! I could only fit two at a time in my air fryer (it's tiny) but that's okay since I'm only feeding myself these days. I did turn them over halfway through as they were rather large.. Just really great! Thank you for the recipe!