Looking for the perfect fall or winter side dish? These maple roasted carrots with yogurt sauce are just what you need. Not only do they look stunning, but they get all caramelized and crispy around the sides from the maple syrup and they’re just perfect.
These carrots would be great with roast chicken or a Mediterranean lamb entree, but honestly I’m fine eating a whole plate of these by themselves. The walnuts add a heartiness that helps fill you up.
And when it only takes 10 minutes prep before you pop these carrots in the oven… this dish is worry-free and stress-free. You can spend your time focusing on preparing and cooking your other dishes. Yes!
Tips
- If you like a little heat, add 1/4 teaspoon of cayenne powder to the seasoning blend for the carrots. The cool yogurt sauce will cool you down. I can’t wait to make and enjoy these all season long. Highly addictive!
- Use carrots that still have the tops on. It just makes everything look prettier on a plate!
Maple Roasted Carrots with Yogurt Sauce
Prep Time: 10 minutes- Cook Time: 25 minutes
- Total Time: 35 minutes
Yield: 4-6 servings
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Pin RecipeDescription
These maple roasted carrots with yogurt sauce are not only stunning, but they get all caramelized and crispy around the sides from the maple syrup… pure perfection!
Ingredients
Carrots:
- 2 bunches carrots, peeled
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1/4 teaspoon ground black pepper
- 1/4 cup maple syrup
- 1/4 cup walnuts, toasted and crushed (for garnish)
Yogurt Sauce:
- 1/4 cup whole milk Greek yogurt
- 1/2 teaspoon salt
- zest from 1 lemon
- 2 tablespoons lemon juice
- 1 tablespoon fresh tarragon, finely chopped, plus more for garnish
- 1 tablespoon water
Instructions
- Preheat oven to 425 F. Place carrots on a parchment lined baking sheet, then drizzle with olive oil. Set aside.
- In a small bowl, combine salt, cinnamon, and pepper. Distribute evenly between the carrots on all sides.
- Roast carrots for 20 minutes, rotating once half way through. Remove carrots from the oven and drizzle on maple syrup. Toss to coat, then cook for another 5-6 minutes.
- While carrots are cooking, you can make the yogurt sauce. Combine Greek yogurt, salt, lemon zest, lemon juice, and chopped tarragon in a small bowl. Add water to thin it out so it’s pourable, whisk to combine, then set aside.
- Once carrots are cooked, Drizzle with yogurt sauce, then top with fresh tarragon and toasted walnuts. Serve immediately.
Notes
If you like a little heat, add 1/4 teaspoon of cayenne powder to the seasoning blend for the carrots.
These carrots look so delicious and caramelized! And the presentation is so pretty! What a great holiday side dish!
Thanks, Holly!
These sound so good, especially with that optional cayenne addition. The spicy-cool combination is one of my favorites!
Thanks, Julie!
I’m making a dutch oven roast this week for a holiday party and I need side dishes to pair it with. I love how simple and healthy this dish it. Plus, it’s rustic and will totally fit our theme!
Awesome!! Let me know how you like it 🙂
I love roasted carrots, but have never thought to combine them with a yogurt sauce! Looks really delicious, and an easy way to dress up a simple vegetable
★★★★★
Thanks! 🙂
these look beautiful! I love making roasted carrots but haven’t done maple before! I bet the yogurt sauces goes perfectly with the sweetness of the maple syrup!
★★★★★
Thank you!! You got to give it a try 🙂
Just love roasted carrots, an addition of maple syrup everything makes extra tasty. The yogurt sauce is something interesting in this recipe.
★★★★★
Thanks! The yogurt sauce gives it a little extra oomph! 😉
Mmhmm, I love roasted carrots! It’s actually one of the sides I consistently make at home as well as for catered dinners! They are always a hit! Love the idea of serving them with yogurt!
Yes, they are the best! Next time try with the yogurt sauce 🙂
This is such a great side dish. I love roasted carrots and that yoghurt sauce is the perfect accompaniment to the sweetness of the maple syrup.
Thank you!! I couldn’t agree more 🙂
What a fabulous combination of flavors and textures! The sweet maple and tangy yogurt sounds like a perfect pairing!
★★★★★
Thank you!! You got to give it a try 🙂
Love a little char on carrots. These look so good. Can’t wait to serve them next to my ham this weekend!
★★★★★
Awesome! Let me know how it turns out 🙂
Maple roasted carrots are a must on our festive table, but we often make them with Sunday roast too! Such a beautiful side dish, and your version looks delicious!
Thank you! 🙂
I love roasted carrots! I love the idea of roasting them with cinnamon and maple syrup too. I need to make this recipe this weekend. Yum!!
Thanks! Let me know how you like the recipe 🙂