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Maple Roasted Carrots with Yogurt Sauce is a quick, easy, flavorful, and delicious side dish that is warmly spiced and caramelized with maple syrup. | aheadofthyme.com

Maple Roasted Carrots with Yogurt Sauce


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5 from 6 reviews

  • Author: Sam | Ahead of Thyme
  • Total Time: 35 minutes
  • Yield: 4-6 servings
  • Diet: Gluten Free

Description

Maple Roasted Carrots with Yogurt Sauce is a quick, easy, flavorful, and delicious side dish that is warmly spiced and caramelized with maple syrup.


Ingredients

  • 2 bunches carrots, peeled (about 12 carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground black pepper
  • 1/4 cup maple syrup
  • 1/4 cup walnuts, toasted and crushed (for garnish)

For the yogurt sauce:

  • 1/4 cup Greek yogurt, full-fat
  • 1/2 teaspoon salt
  • zest from 1 lemon
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon fresh tarragon, finely chopped (plus more for garnish)
  • 1 tablespoon water

Instructions

  1. Preheat oven to 425 F.
  2. Place the carrots on a parchment-lined half sheet baking pan. Drizzle with olive oil and set aside.
  3. In a small mixing bowl, combine salt, cinnamon, and pepper. Sprinkle it evenly over the carrots on all sides.
  4. Roast the carrots for 20 minutes, rotating once halfway through.
  5. Remove carrots from the oven and drizzle maple syrup on top. Toss to coat, then return to the oven and cook for another 5-6 minutes.
  6. While carrots are cooking, make the yogurt sauce. In a small mixing bowl, combine Greek yogurt, salt, lemon zest, lemon juice, and chopped tarragon. Add water to thin it out so it’s pourable. Whisk to combine, then set aside. 
  7. Once carrots are cooked, drizzle yogurt sauce on top, along with fresh tarragon and toasted walnuts. Serve immediately.

Notes

Customization tips: If you like a little heat, add 1/4 teaspoon of cayenne powder to the seasoning blend for the carrots. The cool yogurt sauce will cool you down. I can’t wait to make and enjoy these all season long. They are highly crave-worthy!

How to store fresh carrots: Whole raw carrots can stay fresh for up to four weeks when stored properly. To prolong their shelf-life, you can store them in an airtight container filled with cold water, and replace the water every few days.

How to store roasted carrots: Maple roasted carrots will keep in the refrigerator in an airtight container for up to 4 days. You can store the yogurt sauce separately in another airtight container for up to one week.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roast
  • Cuisine: American