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    Home » Breakfast and Brunch » No Bake Protein Breakfast Energy Bites

    No Bake Protein Breakfast Energy Bites

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    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. They are perfect for breakfast on-the-go to keep you full until lunch, as a post-workout snack, or whenever you need an energy boost. They are easy to make with a handful of real ingredients and require no cooking or baking. Plus, these vegan peanut butter energy balls can be made ahead and are freezer-friendly too. Perfect for busy mornings.

    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com

    Why You'll Love No Bake Protein Energy Bites

    • The perfect blend of ingredients. Peanut butter and oats are already a match made in heaven (like in these Chewy Peanut Butter Granola Bars). Add in some protein powder and chia seeds to help keep you full until lunch. The nuts add a welcome crunch, and the chocolate is just for fun. But trust me, it’s a worthwhile addition. 
    • It's quick and easy. These energy balls take just 10 minutes to prep and 20 minutes to chill. Nothing needs to be cooked or reheated. Simply combine real wholesome ingredients, form into individual bite-size pieces, and make your morning routine a little simpler. So easy!
    • A great recipe for meal prep. Make a batch (or two!) of these when you get home from work and have breakfast and/or snacks lined up and ready to go all week. They are vegan, gluten-free, and satisfy all diets.
    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com

    Ingredients and Substitutions

    To make these easy no bake protein energy balls, you will need the following ingredients (full quantities in recipe card below):

    • peanut butter - or substitute with any other nut butter like almond butter, hazelnut butter, or cashew butter.
    • old-fashioned rolled oats - use rolled oats and not quick oats.
    • protein powder - chocolate or vanilla protein powder works.
    • chia seeds
    • vanilla extract
    • cashews
    • slivered almonds
    • chocolate - you can use shaved chocolate or chocolate chips.

    These peanut butter protein balls are completely customizable. Feel free to add in flax seeds, unsweetened shredded coconut, honey, dates, cinnamon, or pumpkin pie spice.

    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com

    How to Make the Best No Bake Protein Breakfast Energy Bites

    1. Combine ingredients. In a large mixing bowl, combine peanut butter (or nut butter), oats, protein powder, chia seeds, and vanilla extract. 
    2. Grind nuts. Place cashews and slivered almonds into the bowl of a food processor, then blend until finely ground, about 1 minute. Add to peanut butter mixture, then stir using a rubber spatula until well combined.
    3. Fold in chocolate. Fold in shaved chocolate or chocolate chips. You may need to use your hands to combine it all together. If so, wet your hands slightly first to prevent sticking. 
    4. Cool mixture and shape. Let mixture cool in the refrigerator for about 20 minutes. Then use your hands to roll out into 12 small bite-size balls. Store in an airtight container. 

    Recipe Tips and Tricks

    • How to store: Store these protein energy bites in an airtight container in the refrigerator for up to one week. You can also freeze them for up to 3 months. If eating from frozen, allow them to defrost first before enjoying.
    • Shape them into bars: You can also use this mixture to shape into protein bars instead of balls. Just press the mixture into an 8-inch square baking dish, refrigerate, and cut into bars.
    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com

    More Breakfast-on-the-Go Recipes

    • Chewy Peanut Butter Granola Bars
    • Almond Cranberry Chocolate Granola Bars
    • Pumpkin Energy Bites
    • Cinnamon Apple Granola
    • Gingerbread Granola
    • Fruit and Yogurt Parfait

    Did you make this recipe? I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. You can also snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along.

    Don't forget to sign up for my email newsletter so that you don't miss any recipes. You can also follow along on Instagram, Pinterest, and Facebook for more recipe updates.

     

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    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com

    No Bake Protein Breakfast Energy Bites


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 2 reviews

    • Author: Sam | Ahead of Thyme
    • Total Time: 30 minutes
    • Yield: 12 balls
    • Diet: Vegan
    Print Recipe
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    Description

    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack.


    Ingredients

    • ½ cup natural peanut butter (or other nut butter)
    • ½  cup old-fashioned rolled oats
    • 1 tablespoon protein powder, chocolate or vanilla
    • ½ tablespoon chia seeds
    • 1 teaspoon vanilla extract
    • ¼ cup cashews, roasted
    • ¼ cup slivered almonds
    • 2 tablespoons shaved chocolate or chocolate chips, semi-sweet

    Instructions

    1. In a large mixing bowl, combine peanut butter (or nut butter), oats, protein powder, chia seeds, and vanilla extract. 
    2. Place cashews and slivered almonds into the bowl of a food processor, then blend until finely ground, about 1 minute. Add to peanut butter mixture, then stir using a rubber spatula until well combined.
    3. Fold in shaved chocolate or chocolate chips. You may need to use your hands to combine it all together. If so, wet your hands slightly first to prevent sticking. 
    4. Let mixture cool in the refrigerator for about 20 minutes. Then use your hands to roll out into 12 small bite-size balls. Store in an airtight container. 

    Notes

    How to store: Store these protein energy bites in an airtight container in the refrigerator for up to one week. You can also freeze them for up to 3 months. If eating from frozen, allow them to defrost first before enjoying.

    Shape them into bars: You can also use this mixture to shape into protein bars instead of balls. Just press the mixture into an 8-inch square baking pan, refrigerate, and cut into bars.

    • Prep Time: 10 minutes
    • Cooling Time: 20 minutes
    • Category: Snacks
    • Method: Chill
    • Cuisine: American

    Did you make this recipe?

    I'd love to see! Tag me @aheadofthyme on Instagram.

    No bake protein-packed breakfast energy bites are chewy, easy to make, delicious, and loaded with healthy nutrients. Perfect for breakfast or as a snack. | aheadofthyme.com
    No Bake Protein Breakfast Energy Bites
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    Reader Interactions

    Comments

    1. Renée says

      September 26, 2024 at 7:24 pm

      These were really great!
      I haven't tried any Frozen yet but I definitely will. I like the texture after one or two days in the fridge even better. This is definitely a keeper

      Reply
    2. Fiona says

      September 09, 2018 at 6:27 pm

      These are such a delicious snack! And perfect for getting back into healthy eating in September

      Reply
    3. EA The Spicy RD says

      September 09, 2018 at 2:34 pm

      Yum! I love energy bites, and these look like they are fully loaded with deliciousness! Pinning, and making for my kids (me too!) this week!

      Reply
      • Cathy says

        April 01, 2020 at 10:18 am

        How many make one serving? How many calories is one serving?

        Reply

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    Quick and easy recipes for the everyday home cook, using fresh, seasonal and wholesome ingredients -- from healthy meals to take-out to comfort foods. | aheadofthyme.com

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