Apple Cider Vinegar Turmeric Detox Drink

This Apple Cider Vinegar Turmeric Detox Drink is one of the healthiest ways to start your day. Drink one cup in the morning to help clear toxins from your body, aid in digestion and absorption of nutrients, and boost energy.

My new year's resolution is to be healthier and take better care of myself — and this apple cider vinegar tea is going to do just that. It's packed with some incredible health benefits. The best part? It is quick and easy to make with just a handful of ingredients that you likely already have in your pantry.

Why You’ll Love this Apple Cider Vinegar Drink

• It’s loaded with powerful ingredients. As the name suggests, this drink consists of apple cider vinegar and turmeric, and it also has lemon juice. Each of these ingredients are powerhouses on their own, so when they come together magic happens. Yes, magic.
• A healthy boost in the mornings. I like drinking apple cider vinegar tea every morning to help start my day right. Apple cider vinegar is loaded with health benefits including clearing toxins from your body, inducing digestion, and boosting energy — a great start to the day.
• It has immune-boosting properties. This cleanse drink is also great for helping to prevent getting sick and for fighting off colds if you are already side. It's a great cold remedy that can sooth a sore throat and clear a stuffy nose.

Ingredient Notes

To make this simple Apple Cider Vinegar Turmeric Detox Drink, you will need the following ingredients (full measurements in recipe card below):

• hot water
• apple cider vinegar
• lemon juice - I recommend freshly squeezed lemon juice for the best flavor.
• pure maple syrup - feel free to substitute with honey or another sweetener that you like. You can also adjust the amount that you add and add more or less based on your desired level of sweetness.
• turmeric - we use ground turmeric in this recipe. You can also substitute with ¾ teaspoon of fresh grated turmeric.
• cayenne pepper powder

You will also need measuring cups and spoons and a glass or mug.

Health Benefits of Apple Cider Vinegar and Turmeric

Apple Cider Vinegar

Apple cider vinegar is kind of amazing. It has a long list of proven benefits including:

• boosts immune system
• acts as a cold remedy (it soothes a sore throat and clears a stuffy nose!)
• boosts energy
• prevents indigestion
• regulates blood sugar level
• lowers cholesterol
• reduces risk of heart disease
• may prevent cancer
• benefits the skin (it acts as a dandruff treatment and a skin toner to clear acne!)
• aids in weight loss!

Turmeric

Turmeric is also incredibly amazing. Here's just some of the reasons why:

• a strong antioxidant (it can improve skin conditions and delay aging!)
• has strong anti-inflammatory effects (including helping with arthritis)
• acts as an anti-depressant
• prevents and treats cancer
• improves brain function
• lowers the risk of brain disease (including Alzheimer's disease!)
• lowers the risk of heart disease

Like I said, it's magic. Just imagine the combination of these two in your body. Fireworks. But I am not going to lie, this stuff does not taste very pleasant. It's the kind of drink that I plug my nose and gulp it down. I guess you just can't have it all!

How to Make Apple Cider Vinegar Turmeric Detox Drink

This apple cider vinegar drink is probably the easiest drink you'll ever make. You just combine all ingredients (including hot water, apple cider vinegar, lemon juice, maple syrup, turmeric, and cayenne pepper) into your drinking glass. Stir with a spoon to combine. Then, drink immediately.

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More Drink Recipes

• Ginger Turmeric Tea
• Iced Latte
• Matcha Milk Tea
• Peppermint Hot Chocolate
• Peach Iced Tea
• Strawberry Banana Smoothie

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