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3-ingredient immune-boosting ginger turmeric tea is the ultimate daily boost for your immune system, containing some powerful anti-inflammatory and antioxidant properties. | aheadofthyme.com

3-Ingredient Immune-Boosting Ginger Turmeric Tea


  • Author: Sam | Ahead of Thyme
  • Prep Time: 3 minutes
  • Cook Time: 5 minutes
  • Total Time: 8 minutes
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

3-ingredient immune-boosting ginger turmeric tea is the ultimate daily boost for your immune system, containing some powerful anti-inflammatory and antioxidant properties.


Scale

Ingredients

  • 2 cups water
  • 1/2 teaspoon fresh turmeric, grated
  • 1/2 teaspoon fresh ginger, grated
  • pinch of ground black pepper

Instructions

  1. Combine all ingredients in a small saucepan. Bring to a boil, turn off heat and allow contents to sit for 5 minutes.
  2. Pour into a mug through a strainer or sieve to hold back the solid pieces (optional), and drink immediately.

Notes

If you cannot get your hands on fresh turmeric, you can substitute it for 1/4 teaspoon turmeric powder.

  • Category: Drink
  • Method: Stovetop
  • Cuisine: American

Keywords: ginger turmeric tea, turmeric tea, ginger tea, detox tea, immune-boosting tea, detox drink, detox tea