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Green Detox Smoothie is quick and easy to make, delicious and nutritious, and loaded with antioxidants, nutrients, and vitamins for a quick energy boost. | aheadofthyme.com

Green Detox Smoothie


  • Author: Sam | Ahead of Thyme
  • Total Time: 5 minutes
  • Yield: 1-2 servings
  • Diet: Vegan

Description

Take 5 minutes out of your day to make this delicious, vibrant and energizing green detox smoothie, packed with nutrients and antioxidants that gets your morning started right.


Ingredients

  • 2 cups baby spinach
  • 1/4 cup parsley, coarsely chopped
  • 1 banana
  • 1 apple
  • 1 grapefruit, peeled and chopped
  • 1 cup coconut water (or water)
  • 1-inch knob fresh gingerpeeled and minced
  • 1 tablespoon lemon juicefreshly squeezed (from 1/2 lemon)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey (if desired)

Instructions

  1. Combine all ingredients into a blender. Blend until perfectly smooth, about 1 minute.
  2. Pour into two large glasses (or jars) and serve immediately.

Notes

How to store: This green detox smoothie is best served immediately. If you happen to have any leftovers, store the smoothie an airtight container in the refrigerator for up to 1 day. Give it a quick stir before drinking.

How to freeze: Transfer the leftover smoothie to an airtight container and freeze for up to 3 months. When ready to drink, take it out of the freezer and allow it to defrost slightly on the counter for about 10-15 minutes.

  • Prep Time: 5 minutes
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Keywords: green detox smoothie, detox smoothie, green smoothie