Vegan Hummus Wrap

  • Author: Sam | Ahead of Thyme
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 wrap 1x
  • Diet: Vegan


This vegan hummus wrap is quick, simple and, best of all, healthy! Follow this easy recipe for a delicious lunch.



  • 1 wheat tortilla
  • 3/4 cup hummus
  • 1/2 tomato, sliced
  • 1/2 avocado, sliced
  • 1 cup spinach and mixed greens
  • salt and pepper to taste


  1. Spread the hummus into a long rectangular shape down the centre of the tortilla wrap.
  2. Next, layer the sliced avocado and tomato on top.
  3. Top up with mixed greens.
  4. Season with salt and pepper to taste.
  5. Wrap the tortilla into a burrito shape and fold in the sides. Then, cut it in the middle and serve.

  • Category: Wrap
  • Method: Assemble
  • Cuisine: Middle Eastern

Keywords: hummus wrap, vegan wrap, vegan hummus wrap, vegan sandwich,