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Bowls of sweet potato black bean chili topped with sour cream and cilantro

Sweet Potato Black Bean Chili


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  • Author: Sam
  • Total Time: 55 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

Sweet Potato Black Bean Chili is a hearty, smoky, one-pot vegetarian chili loaded with tender sweet potatoes, black beans, and warm spices.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 2 medium sweet potatoes (about pounds), peeled and cut into ½-inch cubes
  • 2 ½ tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon ground coriander (optional)
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 2 (14.5-ounce) cans fire-roasted diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 2 (15-ounce) cans black beans, drained and rinsed
  • 2½ cups vegetable broth
  • 1 tablespoon lime juice

Instructions

  1. Heat the olive oil in a large Dutch oven over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes. Stir in the garlic and cook for 1 minute.
  2. Add the tomato paste and cook for 1 minute, stirring constantly, until it darkens slightly.
  3. Stir in the chili powder, cumin, smoked paprika, oregano, coriander (if using), salt, and pepper. Cook for 30 seconds until fragrant.
  4. Add the sweet potatoes, diced tomatoes, tomato sauce, black beans, and vegetable broth. Stir well and bring to a boil.
  5. Reduce the heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally, until the sweet potatoes are fork tender.
  6. Stir in the lime juice. Taste and adjust the seasoning with additional salt and pepper, if needed.
  7. Ladle into bowls and top with sour cream, shredded cheese, avocado, cilantro, and tortilla strips, if desired.

Notes

Storage: Refrigerate leftovers in an airtight container for up to 5 days, or freeze for up to 3 months.

Slow Cooker instructions: Sauté the vegetables, tomato paste, and spices on the stovetop first, then transfer everything to a slow cooker with the remaining ingredients and cook on low for 6 to 8 hours or high for 3 to 4 hours.

Instant Pot instructions: Sauté the vegetables, tomato paste, and spices using the sauté function on the instant pot, then add the remaining ingredients and cook on high pressure for 8 minutes with a 10-minute natural release.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American