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Aromatic Asian pan-fried lemongrass chicken is healthy, gluten-free, and takes less than 25 minutes to prep and cook! Now that's what I call the perfect weeknight meal. | aheadofthyme.com

Pan-Fried Lemongrass Chicken


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4 from 6 reviews

  • Author: Sam | Ahead of Thyme
  • Total Time: 1 hour 25 minutes
  • Yield: 3-4 servings
  • Diet: Gluten Free

Description

Aromatic Asian pan-fried lemongrass chicken is healthy, gluten-free, and takes less than 25 minutes to prep and cook! Now that's what I call the perfect weeknight meal.


Ingredients

  • 5 pieces of chicken thighs, boneless
  • 2 stalks lemongrass, finely chopped (approximately 1 cup)
  • 5 cloves of garlic
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 tablespoon vegetable oil
  • chopped cilantro (optional, for garnish)

Instructions

  1. In a ziploc bag, combine chicken, chopped lemongrass, garlic, soy sauce, sesame oil, sugar and pepper. [Note: To make things easy, I chopped up the lemongrass in a food processor.] Add cayenne pepper if you want this to be spicy. Seal and shake ziploc bag to evenly disperse marinade with the chicken. Place in refrigerator for at least 1 hour, but preferably for 2 hours.
  2. Heat vegetable oil over medium heat. Place chicken on the pan and cook for 7 minutes per side, or until each side is nicely browned and the internal temperature of the thighs is 165˚F (75˚C).
  3. Slice into strips and serve over a bowl of steamed rice sprinkled with sesame seeds. Garnish with chopped cilantro.

Notes

Make sure to marinate the chicken. The key to this recipe, and the key to achieving tender, juicy chicken thighs every single time is the lemongrass marinade. You need to make sure that the chicken sits in the marinade for at least 1 hour (personally, I prefer 2 hours). So yes, although this is the perfect weeknight meal because it takes less than 25 minutes to prep and cook, you do need to think ahead about the time you need to allow the chicken to marinate.

Plan ahead. I suggest whipping up the marinade as soon as you get home from work, so that by the time dinnertime rolls around, you literally spend 14 minutes on the stove cooking the chicken. Or better yet, marinate the chicken the night before, or in the morning.

How to prepare fresh lemongrass. When preparing lemongrass, only use the middle part of the stalk where the flavour is (the green part). Discard about 1 inch from the bottom and two inches from the top (there's no flavour in these parts).

The texture of lemongrass chicken. The lemongrass gives the chicken a crunchy texture. If you don't like this texture, you can use a combination of fresh lemongrass and lemongrass powder, or substitute with powder completely. To get it super fine, pour the entire marinade into a blender and pulse until smooth.

How to grill lemongrass chicken. You can throw this chicken on the grill instead. Preheat the grill to medium-high heat and grill for about 6-7 minutes per side, or until the internal temperature in the thickest part of the chicken reads 165 F.

How to serve lemongrass chicken. I like to serve this lemongrass chicken over a bowl of steamed rice or coconut rice sprinkled with black sesame seeds. It is also delicious with a bowl of noodles, a banh mi sandwich, or simply on their own.

  • Prep Time: 10 minutes (+ 1 hour wait time)
  • Cook Time: 15 minutes
  • Category: Chicken
  • Method: Pan Fry
  • Cuisine: Vietnamese