Description
Golden Milk Turmeric Latte is an Indian herbal tea that is quick and easy to make, loaded with natural soothing properties, and great for immunity.
Ingredients
- 2 cups milk, dairy or non-dairy
- 1/2 teaspoon ground turmeric
- 1-2 teaspoons fresh ginger, grated
- 1/4 teaspoon ground cinnamon
- pinch of ground black pepper
- 2 teaspoons honey or maple syrup (or more, if needed)
Instructions
- In a small saucepan, whisk together milk, turmeric, ginger, cinnamon, and black pepper. Heat over medium heat until starting to boil.
- Turn the heat down to low and simmer for 5 minutes. Remove from heat and add maple syrup (if using). Taste and adjust for sweetness and flavor. Add more turmeric, ginger, cinnamon, or sweetener based on your personal preference.
- Pour the drink through a fine mesh sieve or strainer to remove any lumps. If you substitute fresh ginger for ground ginger, then you can skip this step.
- Divide the turmeric latte into two cups and serve warm, or store in the refrigerator and serve cold over ice.
Notes
Make ahead: This golden milk latte can be prepared up to 3 days in advance. Although it can be served cold, they’re best enjoyed warm or hot.
How to store: Store turmeric lattes in an airtight container or sealed cup in the refrigerator for up to 3 days.
How to reheat: You can reheat your turmeric milk latte in the microwave or on a pan over the stove for a couple minutes until hot.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Drinks
- Method: Stovetop
- Cuisine: Indian